Teenager sports bra | Guide with 10 best teen sports bras

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sports bra young ladies

Every teenage girl has her own body proportions. Girls of the same age may need a totally different size and style of sports bra. I’ve selected 10 different sports bras for girls

What styles of teen sports bra can I find?

photo of a teenager girl in a sportsbra racerback style

Under Armour Girls’ HeatGear Armour Sports Bra | See all 10 teen sports bras

Check my bra calculator or your shop for bras & size charts

AAA - A cups » Lulalu.com
Fitting Room | video & charts » Herroom
Soft post-surgery bras » Anaono

Sports bras with a cup size design

Sport teen bras with a cup design start from A cup and go up to B cup.

Needing a bigger cup size you would need to shop for adult brands (hardy any brands focus on cup-sized teen bras). You might take a look at my article on grown-up sports bras for small cups

Buying your first cup-sized bra? See my article on how to measure and find a teen bra A-C cups

AAA, AA, A cups | Shop at lulalu.com

Sports tops in a bralette style

Sports tops are less supportive than a cup-sized sports bra or a racerback style. A good choice for low-impact sports and breasts that are just beginning to develop.

They are easy to wear and are of course comfortable for daily wear too.

Racerback sports tops for teens

A racerback design is great for doing sports. You have the freedom of movement without having to worry about shoulder straps sliding down.

How do I know my sports bra size?

photo of a teenage girl smiling wearing a bra and short
All girls are unique and have their unique body sizes

There’s no such thing as a standard bra size for a teenage girl. A 13-year-old girl can have a cup A (or smaller or bigger). But it might also be a cup-sized bra is still too big for here. Her breasts may not have started to mature and grow yet.

Petite adult women may fit certain teen bras because they have a small cup size, like AAA, AA or A. On the other hand, a teenager may have developed the same size as an adult woman wearing B, C, D, or larger cups.

Knowing this, it all comes down to measuring your underbust and bust size. If your breasts have not yet grown yet it’s ok to just measure your underbust.

US SizeAge
(in years)
(in inches)
(in inches)
(in inches)
XS6 – 748 – 5025.5 – 27.023.5 – 24.0
S8 – 950 – 5427.0 – 29.024.0 – 25.0
M10 – 1154 – 5729.0 – 31.025.0 – 27.0
L12 – 1357 – 6131.0 – 33.527.0 – 28.0
XL14+61 – 6533.5 – 36.528.0 – 29.5

There is no such thing as being too small or too big. We are all unique! Nature brings us in different beautiful shapes and sizes.

Use my bra calculator to find out which band and cup size will be the best for you.

10 sports bras for teen girls

1. Royce impact-free racerback sports bra | A-B cup

royce petite sports bra

Royce Impact Free Petite Wire-Free Sports Bra | See details at Amazon.com

cup-sized sports bra from the UK lingerie brand Royce
made with 65% cotton
racerback style
designed for growing girls but also suitable for petite grown-ups
comes with removable foam pads
available in 30-34a and 30-36b

2. Maidenform girls’ seamless racerback sports bra | S-XXL

maidenform girls sports bra racerback

Maidenform Girls’ Seamless Racerback Sports Bra | See details at Amazon.com

their fabulous starter bra for girls
US size 4 up to 16
pull-on closure racerback style
comfortable and lightweight

3. Under Armour girls’ Heatgear sports bra | XS-XL

sports bra girls stretch

Under Armour Girls’ HeatGear Armour Sports Bra | See details at Amazon.com

4-way stretch fabric
made with anti-odor technology
in many colors available
has a thin padding

4. Nike Older Kids’ (Girls’) Sports Bra | XS-XL

nike girls sports bra black

Nike Older Kids’ (Girls’) Sports Bra | See details at Amazon.com

racerback sports bra by Nike
thick knit fabric
Dri-Fit technology

5. bebe Girls Seamless Racerback Sports Bra with Removable Pads (4 Pack)

bebe Girls Seamless Racerback Sports Bra with Removable Pads (4 Pack) | See details at Amazon.com

cross strap design
racerback style
easy care, made of 92% nylon and 8% spandex

6. Calvin Klein girls’ big seamless hybrid bra | 30-36 A

big girls starter bra

Calvin Klein Girls’ Big Seamless Hybrid Bra | See details at Amazon.com

starter bra from Calvin Klein
adjustable straps
the very light lining prevents the nipples from showing
easy care, made of polyester, nylon, and spandex knit

7. Amazon essentials girl’s 2-pack active sports bra | XS-XL

active sports bras for young girl

Amazon Essentials Girl’s 2-Pack Active Sports Bra | See details at Amazon.com

pack of 2
light support
seam-free, soft and stretchy
great choice when not needing a cup-sized bra yet

8. Arlumi longline crop top with built-in bra | S-L

sports yoga top for teen girl

Arlumi Longline Camisole Crop Sports Bra for Teen Girl | See details at Amazon.com

lightweight soft crop top
removable built-in pad cushion
supports and reveals a charming curve
for A, B, and C cups

9. MANJIAMEI big girls cotton training bra lightly padded | 32-38A

lightly padded training bra girls

MANJIAMEI Big Girls Cotton Training Bras Wireless Light Padded A Cup Sports Bra | See details at Amazon.com

lightly padded training bra
soft 100% cotton inside
good support for sports
also a basic everyday bra for developing teens with a cup A

10. Barbra wireless lightly padded training bra 5 Pack | 30-36A

wireless junior training bra pack

Barbra Lingerie Big Girls Bras for Teen Girl Wireless | See details at Amazon.com

training bra for preteen girls and small petite grown-ups
molded lightly padded cups
made of cotton and spandex
lightly padded which is sewn in, so it is not removable

Other articles you might like

Teen bras for A-C cups
What is the smallest bra size online?
Small bra size chart for AAA-A cups
How to measure your bra band size?
Sports bras for small cups AA-C
Your guide for A cup bras & swimwear

AAA, AA, A cups | Shop at lulalu.com

Check my bra calculator or your shop for bras & size charts

AAA - A cups » Lulalu.com
Fitting Room | video & charts » Herroom
Soft post-surgery bras » Anaono